Avantouintia Kuhmon Ruukinrannan yleisellä uimapaikalla / Harri Tarvainen

Wellbeing

Relax in the sauna and learn about traditional Finnish healing methods and remedies.

Highlights of Kuhmo’s wellbeing services

Sauna
Hotelli Kalevalan sauna.
Traditional treatments
Perinnehoitoa Kuumussa
Winter swimming
Avantouintia Ruukinrannalla Kuhmossa
Löylyterva on erittäin aromikas ja riittoisa tuote.
Löylyterva on erittäin aromikas ja riittoisa tuote.

Tar in Traditional Well-being

For centuries, tar has played an important role in Finnish tradition – not only for protecting wood and buildings, but also in traditional personal care and well-being. Tar has traditionally been used in salves, soaps, shampoos and creams to soothe the skin, support respiratory well-being and promote overall wellness. Its distinctive smoky scent and naturally antiseptic properties have made it a valued part of Finnish self-care traditions.